Friday, June 27, 2008

Weekend warriors beware

Weekend warriors beware - Framingham, MA - The MetroWest Daily News:
By Rachel Grace, P.T.

"Attention yard work weekend warriors! Your home improvement lists are growing. Spending several hours in the yard mowing the lawn, raking the leaves, or weeding the garden or flower beds can lead to soreness if special care is not taken to attend to your muscles and your posture.

Back, neck and shoulder pain, arm and knee ache, or general body soreness from too much aggressive yard work or house work can lead many people to their doctors with preventable overuse injuries."

safety photos
Safety photos and a few safety jokes - Original jokes are copyright

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