Wednesday, September 07, 2016

back brace

Today's #salsadance #twostephustle #timelapse is brought to you by @nicholashutton.gc - who else? This looks easier than it is, it's a 75lb drill that shakes at 50,000 #BPM 's -that's #BLOWSPERMINUTE for your fun fact of the day. That's how these kinds of tools power is gauged. This is a huge contributor to my staying fit, but I feel like holding a jack hammer all day can do that to anyone #jobsitejammin #fitnessanywhere #truegrit #fitnessaddict #machinemode #stayfrosty #walktheplank #concrete #workhardplayhard #nycontracting #poolrehab #demolition #hammerdrill @milwaukeetool and @makitatools on the hammerdrill-premium tools for premium work, they're worth every dollar #timberlandpro #nikeACG #acehardware

A video posted by LA Fitness | PT Director (@nicholashutton.fit) on




safety photos Safety photos and a few safety jokes - Original jokes are copyright

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